Unlocking the Fountain of Youth: Insights from 'Becoming Ageless, Part 2' Health Webinar

Ms. Debra Poneman

WFWP Washington DC hosted a health webinar titled "Becoming Ageless, Part 2" on Saturday, October 28, 2023. The event commenced with welcoming remarks from the emcee, Dr. Dottie Chicquelo, the Global Women’s Peace Network Representative for the Washington DC Metro Area.

Ms. Elizabeth Aihe, the chairwoman of WFWP Washington DC Chapter then introduced the guest speaker, Ms. Debra Poneman, founder and CEO of "Yes to Success Seminars," by reading her bio.

Ms. Poneman delivered an insightful presentation, emphasizing that while chronological aging is inevitable, physical aging can be managed differently than commonly believed. She highlighted the advantages of stress management, a healthy diet, regular exercise, social connections, mental stimulation, and quality sleep.

Scientific evidence was presented to support the claim that meditation, yoga, and breathing techniques can reverse the aging process of both the brain and body. Ms. Poneman demonstrated a simple yet effective breathing technique called "Straw Breath," which all participants engaged in. This technique was lauded for its simplicity and its ability to quickly alleviate stress and rebalance the nervous system.

Ms. Poneman also discussed the potential adverse effects of 5G on the brain and body, as well as the impact of Blue light on eyes, brain function, and sleep. Particularly highlighting the vulnerability of children, she recommended protective measures such as Blue Light-Blocking TV Screen Protectors and Blue Light-Filtering Glasses. Her presentation provided valuable health insights that resonated with participants.

A participant expressed their appreciation, stating, “The information she shared was very profound, and many people need to hear about it as we often take our health for granted."